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84The Atkins Diet - How it Works and the Dangers of Ketosis
According to the Atkins website, the theory behind their program is that, when you eat too many carbohydrates, your body burns some of those carbs for energy and stores the excess carbs as fat. When you eat fewer carbs - especially white flour and...
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76How To Lose 10 Lbs In 2 Weeks
I've followed this diet to lose 10 lbs. in 2 weeks and it really does work, but the trick is keeping the weight off. Before going on vacations I would follow this diet to lose weight before the trip, but if you really want to keep the weight off,...
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